Jay,
I was older than you when I first started flying -- I am now 63. Don't
sweat it -- you should be good for many more years, as long as you keep
yourself alert and active.

I added Instrument and Commercial in 1992 and 994, respectively, even though
I have no intent to exercize Commercial priviledges.

Keep up to date on what is going on; try and fly at least 50 hours per year
(I'm a bit shy of that these days); push the boundaries every so often
short, difficult fields, good cross-winds, etc), and above all, don't take
R.A.x too seriously. :-)

Cheers.

So I've reached my 46th year fairly unscathed. I've still never missed a
day of work, ever, and I'm rarely under the weather. In fact, I feel great.

Still, now that I'm solidly in middle age, I find that my cholesterol is too
high, I could stand to lose 15 pounds, and, at my most recent check-up, my
blood pressure was a touch high, for the first time.

In short, the inevitable effect of aging is starting to show itself.

To combat this I've been doing daily weight training with my 14-year old son
for over 9 months. I've built muscle mass and stamina, and (for the first
time in 20 years) my back isn't on the verge of "going out" all the time.
I've passed the CAP cadet requirement for running a mile (even though, as a
senior member, it wasn't required), just to show my kid that "the old man"
could still do it. (I darn-near died... ;-)

So, all things considered, I guess I'm doing okay for an old, balding white
guy.

My biggest concession to age has been my vision, which has always been a
weak point. (It kept me from joining the Air Force.) Although I'm still
corrected to 20/20, I'm going to need bifocals at my next check up for sure
(boy, that danged sectional is just about impossible to read), and I am
plagued with more and more floaters every year. Low-contrast backgrounds
(like an overcast) make it very difficult for me to spot traffic.

Since life is a terminal condition, it's only natural that whatever is
deteriorating will continue to do so -- although I assume there are various
things pilots can do to compensate. At some point, however, the lines on
the graph intersect, and you've got to quit flying. Question is, when?

For those of you farther down life's trail than I, what have you done to
maintain your edge? Any tips on staving off old man winter as long as
possible?

And for those of you who have hung it up, what made you do it? When did you
know it was time?