"Andy Blackburn" wrote in message
...
Atkins - 35 lbs. in 2.5 mos.

Watch the cholesterol though.

When I was first looking seriously at soaring, weight was an issue. I
went the low-fat route, lost about 50 pounds, and haven't looked back. It
also got me off cholesterol medication. Like all diets, low fat has its
medical caveats. Low fat products tend to substitute sugar for fat to add
taste; watch your blood sugar.

Vaughn