You can be so fat that you have to be lifted out of your room with a
Sikorsky Skycrane just to go to the crapper. You will just need a C-47 for a
glider. If you want to fit into any of the other ones, you might consider
burning a little more than you consume for a while. A half hour walk a day
until the vernal equinox should just about do it.

Or, as an alternative, I would suggest, as an appetite suppressant, taking
up smoking profusely.