"Jim Macklin" writes:

I have a stealth 6 pac, camouflaged under an inch or two of
fat.

That inch of fat can be extremely useful if you ever become seriously
ill, as it provides energy to help you recover. While being very thin
is not usually a health problem, it can work against a person who
develops a serious disease (including infections), because it leaves
no energy store for emergencies.

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