Jose wrote:

Dunno what to do about the past, but for the future, consider doing the
Wings program. It may be that the flights you already take would count,
and all you need for ground is to attend one of the safety seminars.

although I prefer the safety seminars (opportunities to meet interesting
folks), you can also do some of the online courses offered by AOPA
instead. I haven't done a BFR since the one I did after validating my
foreign license 10 years ago (via a combination of Wings program and
getting new ratings)...

--Sylvain