Dolphin flying

Was reading an article by Mike Borgelt that when flying through a thermal you will not circle in you should just fly the STF.

I have always slowed in such thermals, sometimes slowing to thermal speed while putting the thermal flaps. I do try to accelerate before I leave the lift. My thought being try to stay in the lift as long as possible while still moving forward, sometimes even s-turning to stay in large thermal but still moving down the course line.

Would appreciate any comments, critique, thoughts...