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All -
For the third year in a row I've somehow managed to injure my back early in the season (base of the spine/sciatic nerve). I'm beginning to suspect its not my day-job or rigging my ship (I have a one-man rigger); but rather my flying and seating position in the cockpit (DG-300). Short early-season flights don't seem to cause a problem; but a couple of long flights in a row (or a long drive in the car + a long flight the same day) may be what's touching it off... Its getting VERY frustrating to be bed-ridden for a couple of days (at age 33)! So while I get going with physical therapy (again) and meds (again), I'm thinking about ways to change my cockpit and take pressure off the base of my spine. I've already added some seat-foam; the only other thing I can think of is to try not to have my spine bent in such a "U" shape. Anyone out there have suggestions on creating a lumbar support pad? As I understand it, the pad should sit between the parachute and my back (not between the 'chute and the seatback). Tips or ideas would be greatly appreciated! --Noel |
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