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#21
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In message .com,
ContestID67 writes This is a companion question to my "What soaring foods do you eat?". I figured that water was *THE* drink of choice. But in the other thread I have seen gatorade, something called GU (http://www.gusports.com/) and other interesting liquid refreshments (but no capacino). So ... what do you drink up there? Thanks, John Water and only water. From a camelback. This way I can stow the camelback out of the way (behind the headrest) and I don't have to do anything with my hands other than put the nozzle in my mouth. I find that anything with sugar or similar in the water increases the pee rate without increasing my hydration. Robin -- Robin Birch |
#22
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"pre-hydrate" with Gatorade/Powerade on the ground. I use 1/2 as much
powder as they recommend. In-flight I have a 100 ounce camelback and 3/4 liter diluted Gatorade/Powerade. I drink the water. The other is just there in as a back up or if I land out. "ContestID67" wrote in message oups.com... This is a companion question to my "What soaring foods do you eat?". I figured that water was *THE* drink of choice. But in the other thread I have seen gatorade, something called GU (http://www.gusports.com/) and other interesting liquid refreshments (but no capacino). So ... what do you drink up there? Thanks, John |
#23
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![]() whole foods carries smart water for .99 cetns and they also carry them in sport tops. |
#24
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Sports drinks have too much sugar in them for our sedentary
sport, but the electrolytes are helpful. Make them up at half strength and drink plenty on the ground while getting the ship ready especially in hot weather. It is dangerous to be under-hydrated at the time of take-off. What you drink while you are flying doesn't matter, so long as you drink. PapaMike |
#25
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Cute. He means WATER (H2O). I have no idea what hydronic acid is.
The only google references are "dangers of hydronic acid" and "Mulberry extract". |
#26
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![]() "ContestID67" wrote in message oups.com... Cute. He means WATER (H2O). I have no idea what hydronic acid is. The only google references are "dangers of hydronic acid" and "Mulberry extract". It's yet another name for water. The DHMO.org site may have a little something on it. Tim Ward |
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