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PaulH wrote:
I took my Arrow up to 10,500 today to check out my fingertip O2 measuring device. I can maintain 90-93% saturation with deep breathing and no supplemental O2. Anybody know what the minimum safe level is for daytime? I guess it might be cumulative, i.e. the longer you go at 92% the less safe it is? Dropped down to about 88% when I got distracted with some cockpit chores and started normal sea level breathing. Once your oxygen saturation gets to about 90% you are at a point where any further decrease in ambient oxygen pressure can cause a big drop in the saturation. So, for instance, a decrease in atmospheric pressure might significantly decrease the amount of oxygen in your blood. For this reason, people usually talk about a saturation of 90% as the minimum safe level. However, for a healthy person at rest, an oxygen saturation in the mid 80s is likely to be adequate for most people to feel okay and think normally. (That is not to say that it's a good idea while flying to intentionally let it get that low rather than use supplemental oxygen.) In contrast, I'm not so comfortable with "deep breathing" to maintain a higher oxygen saturation. In accomplishing this, you are almost certainly decreasing the carbon dioxide in your blood, and that can make you dizzy, lightheaded, anxious, and/or confused. -- David Rind |
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![]() In contrast, I'm not so comfortable with "deep breathing" to maintain a higher oxygen saturation. In accomplishing this, you are almost certainly decreasing the carbon dioxide in your blood, and that can make you dizzy, lightheaded, anxious, and/or confused. Thanks. That's a good description of what happens to tourist skiers when they begin to hyperventilate at high altitudes. (It was my impression though that they got there by panting rather than by taking deep, measured breaths.) I am off to Aspen next month. I'm going to try to forget this thread. It's not good to be self-concious about one's breathing! all the best -- Dan Ford email: (put Cubdriver in subject line) Warbird's Forum www.warbirdforum.com Piper Cub Forum www.pipercubforum.com the blog www.danford.net |
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Cub Driver wrote in message . ..
In contrast, I'm not so comfortable with "deep breathing" to maintain a higher oxygen saturation. In accomplishing this, you are almost certainly decreasing the carbon dioxide in your blood, and that can make you dizzy, lightheaded, anxious, and/or confused. Thanks. That's a good description of what happens to tourist skiers when they begin to hyperventilate at high altitudes. (It was my impression though that they got there by panting rather than by taking deep, measured breaths.) I am off to Aspen next month. I'm going to try to forget this thread. It's not good to be self-concious about one's breathing! One of my instructors was of the opinion (and I susbscribe to it) that as PIC oxygen at night above 10,000 feet and 12,000 during the day. No exceptions. |
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