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#41
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Blood Pressure/Medical (longish)
Larry Dighera wrote:
On Wed, 26 Sep 2007 21:02:05 -0400, Wizard of Draws wrote in : I'll stick with my old friend running and change the diet for a while first. I find it interesting that throughout this entire message thread there has been no mention of reducing sodium intake for lowering blood pressure. I thought curtailing salt use was the number one remedy. I have to watch sodium for a different reason. I have never been one to add salt to my food. I usually found it acceptable. But, since being on a low sodium diet (2000 mg/day) I find my self reading labels more. I am astonished how much sodium processed food contains. I checked the fast food, Arby's, and their regular roast beef sandwich combo is 2400mg. That is over a days requirement. Can vegetables, soups, frozen dinners are very high in sodium. Even the breakfast cereals are high. Shredded wheat is zero to very low. Also, people I noticed put way too much salt on food. And, when I go out and get those wonderful french fries, I ask for no salt. -- Regards, Ross C-172F 180HP KSWI |
#42
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Blood Pressure/Medical (longish)
("Ross" wrote)
I have to watch sodium for a different reason. I have never been one to add salt to my food. I usually found it acceptable. But, since being on a low sodium diet (2000 mg/day) I find my self reading labels more. I am astonished how much sodium processed food contains. I checked the fast food, Arby's, and their regular roast beef sandwich combo is 2400mg. That is over a days requirement. Can vegetables, soups, frozen dinners are very high in sodium. Even the breakfast cereals are high. Shredded wheat is zero to very low. In 2005 I had "gut" surgery - they took out a foot of colon, repaired my bladder, etc, etc. I had a week long healthy eating) ramp-up to the surgery, a 'brazillion' bags of fluids used during surgery (system flush?), and two weeks of nothing but fruits and (no salt) blender'd veggies after surgery. I FELT GREAT! Then I ate some Triscuits, Wheat Thins and Ritz crackers, as the first (non) all-natural food items in a month. WOW, ...too salty! Nothing tasted good, as it all had too much salt for my newly cleansed pallet. (I was off of all pop, too). Two month later I was back to my old ways... :-( Montblack |
#43
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Blood Pressure/Medical (longish)
It beats the hell out of the alternative.
Jim This age thing is a bitch, ain't it? |
#44
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Blood Pressure/Medical (longish)
Larry Dighera writes:
I find it interesting that throughout this entire message thread there has been no mention of reducing sodium intake for lowering blood pressure. I thought curtailing salt use was the number one remedy. It doesn't necessarily work. In people who are sensitive to excess salt, it may, but in other people it may not have any effect at all. People in normal health tend to excrete excess salt without any lasting change in BP. |
#45
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Blood Pressure/Medical (longish)
Mxsmanic wrote in
: Larry Dighera writes: I find it interesting that throughout this entire message thread there has been no mention of reducing sodium intake for lowering blood pressure. I thought curtailing salt use was the number one remedy. It doesn't necessarily work. In people who are sensitive to excess salt, it may, but in other people it may not have any effect at all. People in normal health tend to excrete excess salt without any lasting change in BP. Simply mindboggling Bertie |
#47
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Blood Pressure/Medical (longish)
On 9/27/2007 11:47 AM Mxsmanic ignored two million years of human
evolution to write: It doesn't necessarily work. In people who are sensitive to excess salt What does this have to do with aviation? -- dgs |
#48
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Blood Pressure/Medical (longish)
d.g.s. writes:
What does this have to do with aviation? Read the topic. Hypertension is disqualifying for an aviation medical in the U.S. |
#49
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Blood Pressure/Medical (longish)
Mxsmanic wrote in
: d.g.s. writes: What does this have to do with aviation? Read the topic. Hypertension is disqualifying for an aviation medical in the U.S. So what? You can stil fly, fjukkwit. Oh wait, YOU can't Bertie |
#50
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Blood Pressure/Medical (longish)
Mx wrote
Hypertension is disqualifying for an aviation medical in the U.S. Readers of the group should know hypertension is commonly defined as a blood pressure in excess of 140/90. The FAA disqualifies those with blood pressures in excess of 155 over something. So the universe of those disqualified by the FAA is smaller than the universe of those who have hypertension. Mx's comment is a misleading statement of fact. Again. |
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