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#19
August 22nd 03, 05:23 AM
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F.L. Whiteley wrote:
Atkins, 22lbs between Thanksgiving and Easter and a little more since. Although I bike 45-60mins most days, exercise won't do it all. When I did high impact step in the mid-90's, I got into very good condition;^) and gained 25lbs;^( Frank Whiteley Yep, I'm doing the Atkins...that worked well for a friend of mine also. I guess gliding just gives me one more incentive to add to the long list of incentives to slim down  john 
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