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One other thing I found contributed significantly to high blood pressure,
and that was caffeine. Two cups of tea or coffee could spike my systolic by a good 10 points, and diastolic by about 6-7. Are you a tea/coffee drinker? Yeah, I used to drink an entire 10-cup pot per day. Five years ago I switched to Folger's "half-and-half" -- which is a mix of half decaf and have regular coffee. I can drink all I want without getting wired -- and I still often drink an entire pot myself. I suppose that's having some impact on my BP, but decaf coffee is just SO awful. I don't understand why they can't make it taste better, like they've done with diet and caffeine-free colas... -- Jay Honeck Iowa City, IA Pathfinder N56993 www.AlexisParkInn.com "Your Aviation Destination" |
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Jay Honeck wrote:
I suppose that's having some impact on my BP, but decaf coffee is just SO awful. Decaffinated coffee is an oxymoron. |
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