New Year weight loss plans ???

Montblack wrote:
(Necessary Aviation Content: Weight)
(Necessary Aviation Content - Part Deux: Piper entrance and egress)

Anyone looking to shed 'a few' pounds this year? If you've succeeded it
in the past, want to share your story?


Montblack
If food is my cocaine, I'm the Darryl Strawberry of weight loss plans.
(Mmm... strawberries)

Did you miss Jay Honeck's weight loss plan he detailed over the past
year or so?

Matt

("Matt Whiting" wrote)
Did you miss Jay Honeck's weight loss plan he detailed over the past
year or so?


I think he's down to about 175 ...eating fruit.


Montblack

Montblack wrote:

("Matt Whiting" wrote)

Did you miss Jay Honeck's weight loss plan he detailed over the past
year or so?



I think he's down to about 175 ...eating fruit.

Yep, you just need to emulate Jay ... well at least his eating habits! :-)


Matt

I think he's down to about 175 ...eating fruit.

Yep, you just need to emulate Jay ... well at least his eating habits!
:-)

Hey!

Actually, I've crept back up to 180 since Thanksgiving -- thanks, in part,
to none other than Montblack himself, who (along with Mrs. Montblack)
stuffed me full of all sorts of yummy and delicious non-fruit type foods
during our visit. :-)

That was a FOUR pound gain in THREE days. I kid you not. (Note: Montblack
DID put out bananas, which I dutifully ignored, diving straight into the
M&Ms and egg nog instead...)

I'll be back on "the horse" (or, shall I say, the "apple") tomorrow... And
I'm still waaaay down from 200.
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"